A Little More About Me

My name is Rachelle Castro and I was born and raised in Montreal, Canada. My roots are of Filipino descent. I am a yoga teacher seeking to spread the joy I found within the practice out into the world. I wasn’t always an instructor though. I am also a medical laboratory technologist in a hospital lab. I don’t hate it, but I don't love it and if I want to live a purposeful life, I knew I needed to do something else. I realized that helping people behind the lines wasn’t enough and I felt like I needed to do more of what I love and share THAT with everyone else.

Enter yoga.

Yoga is a beautiful way to merge the body, mind and spirit together and I strongly believe that that’s what the world needs right now. More inner healing to heal the outer. Yoga showed me how resilient and strong I could be and I want to give that gift to others.